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Raspberry consumed as whole fruit or as a food ingredient contributes significantly to the recommended daily intake of a healthy diet. Raspberry is rich in manganese, vitamin C and vitamin B-complex. Many other positive health effects are associated to raspberry. Raspberries contain a high level of antioxidants. They contain 50% more antioxidants than strawberry, 3 times more than kiwi and 10 times more than tomatoes (source: BioFactors). Give us a call for some Raspberry recipe ideas.
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